W.I.S.D.O.M 12TH JUNE 2014
HOW TO WAKE UP SUCCESSFULLY
WAKE UP WITH POWER CONFESSION/SONG
It will surprise you to know that a good song is a form of a power confession too, like i use to say, to share your testimony, you can either sing it or say it, music can make a whole lot of difference in the starting of your day too. Whether you are singing it or listening to it, Music has positive advantages on your day.
According to research reported at the American Society of Hypertension meeting in New Orleans, listening to just 30 minutes of good music every morning may significantly reduce high blood pressure, it is a good Medicine for the heart.
Music, especially upbeat tunes, can take your mind off what stresses you, and help you feel more optimistic and positive. This helps release stress and can even help you keep from getting as stressed over life's little frustrations in the future. Researchers discovered that music can decrease the amount of the cortisol, a stress-related hormone produced by the body in response to stress.
Sing with me! This is my day of Joy that day of joy that day of Joy........................ ........ Greater Grace to you! Shalom
No comments:
Post a Comment